Are You On the Blood Sugar Rollercoaster?

*This quiz does not take the place of proper medical advice, nor does it intend to diagnose. It is for informational purposes only.*

1. Do you get irritable, nervous, shaky, or light-headed between meals?

2. Do you feel energized after meals?

3. Do you have difficulty eating large meals and/or feel nauseous in the morning ?

4. Does your energy level drop in the afternoon?

5. Do you crave sugar and sweets in the afternoon?

6. Do you wake up in the middle of the night?

7. Do you have difficulty concentrating before eating?

8. Do you get headaches between meals?

9. Do you have feelings of overstress and/or feeling overwhelmed?

10. Do you have difficulty losing weight especially around the belly and hips?