Are You On the Blood Sugar Rollercoaster?
*This quiz does not take the place of proper medical advice, nor does it intend to diagnose. It is for informational purposes only.*
1. Do you get irritable, nervous, shaky, or light-headed between meals?
Never
Sometimes
Often
Always
2. Do you feel energized after meals?
Never
Sometimes
Often
Always
3. Do you have difficulty eating large meals and/or feel nauseous in the morning ?
Never
Sometimes
Often
Always
4. Does your energy level drop in the afternoon?
Never
Sometimes
Often
Always
5. Do you crave sugar and sweets in the afternoon?
Never
Sometimes
Often
Always
6. Do you wake up in the middle of the night?
Never
Sometimes
Often
Always
7. Do you have difficulty concentrating before eating?
Never
Sometimes
Often
Always
8. Do you get headaches between meals?
Never
Sometimes
Often
Always
9. Do you have feelings of overstress and/or feeling overwhelmed?
Never
Sometimes
Often
Always
10. Do you have difficulty losing weight especially around the belly and hips?
Never
Sometimes
Often
Always
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